Mabel Ho has been training under Master Raymond Cheung since September 2009. Since May 2010, she has been and continues to be an active member of the executive team for the SFU Kung Fu Association, occupying positions as the Assistant Demo. Coordinator, Head Demo. Coordinator and Vice President. Currently, she is the President of the SFU Kung Fu Association.
Mabel was conferred a 2nd degree Instructors Certification from the World Organization of Wushu and Kung Fu Masters in June 2012. In September 2012, she became an Assistant Instructor for the Shao Lin Hung Gar Kung Fu Association at the SFU location.
She is an active participant in the Shao Lin Hung Gar Female Lion Dance Team as well as the Kung Fu Demo Team.